How Often Do You Find Yourself Saying: "I Wish I Had More Ideas For Meals To Help Me Lose Weight, Body Fat, Sleep Better, Improve Energy And More"

Happy Cinco de Mayo!

Tomorrow is the start of the Three Week Food Preparation Clinics at Optimal Fitness Lifestyle Center.

I have been in the health & fitness industry for 19 years and in the last 6 years since I have focused on nutrition, I have Experienced Results Which Some Believe To Be Miracles.

Do you want some new ideas for meals?

Are you skipping meals and know you need more variety?

Would you like to learn how to make meals & snacks quickly?

Tomorrow night the topic is healthy lunches & dinners with my wife, Chris & I. Chris is really the cook in the house and she is awesome! The objective of these clinics are to give you simple recipes to make healthy lunches & dinners for you and your family. If you are the cook in the house, ultimately you are responsible for what the family eats. I guarantee you will come away with some new great ideas that can improve the health of everyone.

Wednesday, May 6th @ 6:30 p.m. you will learn great recipes for lunches & dinners. You will also receive some sample tastings and a manual for your future reference.

Join Brien Shamp & Chris Shamp for the Food Preparation Clinics. We will break up these clinics into three main areas:

1. Healthy Lunches & Dinners, Wednesday, 5/6/2009
2. Healthy Snacks & Desserts: Wednesday , 5/13/2009
3. Power Shakes: Wednesday , 5/20/2009

For more information and to sign up: Food Preparation Clinics.

The Food Preparation Clinics can be taken as a whole or you can break the classes up.

I look forward to seeing you tomorrow.

Brien

P.S. You will get to experience my wife’s cooking and taste the fuel source that keeps me going!

P.S.S. Wine will also be served for those who would like an experience.