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Meet the new addition to the Shamp Family….

Hi everyone,

I think many of you know my wife is pregnant and due in February. Well, we had our new boy early and I took some video so you could meet him:

If you haven’t figured it out yet, this kid is really not ours and no, my wife did not deliver our baby early. I had to get you to see this video because it is one of a kind. Seems like child abuse, over-training at a young age, and maybe even a little possest?

What do you think about kids training like this? Leave a comment and tell me what you think.

The Healthy Snacks and Desserts Food Clinic is on November 4, 2009 @ 6:30 pm. You will leave with new ideas for healthy snacks & desserts and get to taste many of the recipes.

I have a special 2 for 1 offer for you. If you are already signed up or plan on signing up, you can bring a friend for free!

For more information or to sign up for the clinic: Healthy Food, Healthy You

Lastly, we just added one last Group Metabolic Typing Program to the schedule for 2009 . If you would like a customized nutrition & lifestyle program at a low cost, check this program out. See the details here: Metabolic Typing

Metabolic Typing is our foundation nutrition & lifestyle program and I believe a must for everyone. In order to run your system at maximum efficiency, it is imperative to know what your operating system really is. The early bird special deadline is October 31st so sign up and save.

In health & fitness,

Brien

Brien Shamp BS CSCS CMT CHEK NLC II
CEO Optimal Fitness Lifestyle Center
650-654-4604 (w)
650-654-4108 (f)

www.OptimalFitnessLifestyle.com