- Chocolate Frozen Banana Recipe: “Healthy Snacks & Desserts” Food Clinic: November 4th @ Optimal Fitness – http://shar.es/axlg9 #
- Come to “Healthy Food, Healthy You–Food Clnic” Wednesday, November 4 from 6:30 pm to 8:30 pm http://bit.ly/30aDR3 #
- Social Media Workshop For Local Businesses @ Optimal Fitness November 7th – http://shar.es/awSTL #
- Check out the tire flips w/personal trainer Mike Salemi at Optimal Fitness in San Carlos. Get lean and strong: http://tinyurl.com/yzd5hew #
- Meet the new addition to the Shamp Family – http://shar.es/atewp #
- Going on vacation soon? Want to keep fit even while away, try this work out http://bit.ly/2pdvw5 #
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.
