Hello Current & Past Members and Clients of Optimal Fitness Lifestyle Center,
December 24th will be the last day of Optimal Fitness Lifestyle Center. I will be going off on my own and working independently at Paye’s Sports Performance in San Carlos (old Velocity Building on Industrial Rd in San Carlos) and doing consulting for health clubs, sports teams and medical centers.
My goal for 2010 is to simplify my life so I will be narrowing my focus to the following:
1. Personal Training-Focus group are those who want to decrease weight, pain and stress.
2. Nutrition & Lifestyle Coaching-Detox’s, Lab work, Comprehensive Nutrition Programs-Focus group are those who want to decrease weight, pain & stress.
3. Boot Camps-Focus group are those who want to lose weight, tone up, get back into their skinny jeans and have fun every day.
4. Baseball Players who want to increase speed, agility, strength and power-Ages 8 & Up
I am very excited to start a new program called Fit Body Boot Camp January 4, 2010 at the new site. The program will be offered Monday – Friday at 6 am and 9:30 am. We should even have a baby sitting service for the 9:30 am moms. For those of you interested, all Optimal Members will receive great pricing. Pay’s Sports Performance also has an adult fitness program at noon and in the evening and all Optimal Members will receive great discounts. For more information contact me at [email protected]
For those of you that have memberships at Optimal Fitness or would like a great deal at two local gyms, I have worked on relationships with both Gold’s Gym and Powerhouse Gym in Redwood City.
Gold’s Gym will offer Optimal Fitness Members the following two options;
1) No enrollment fee and dues of $34.95 per month on a month to month basis. Member needs to pay first and last at sign up and provide EFT for monthly billing.
2) No enrollment fee and $399, prepaid for the year.
Powerhouse Gym will offer Optimal Fitness Members the following two options;
1) No enrollment fee and dues of $25.00 per month for a one year committment. First billing on the 15th of the month so you will get a couple weeks free if you sign up soon. 2 personal training sessions are also included with membership.
2) No enrollment fee and $360 for 3 years, prepaid for 3 years.
I only approached these two gyms because I feel they offer the best value for the price. For those of you interested in Gold’s ask for the General Manager in Redwood City and tell them you are from Optimal. If interested in the great price at Powerhouse, I can put the agreement together for you with your authorization.
Hopefully, you will continue to do your own workouts at a gym and continue to do your personal training, nutrition & lifestyle coaching and try the new boot camps with me or the trainers from Optimal Fitness.
Most of the trainers at Optimal Fitness will also be working independently at Paye’s Sports Performance. The trainers will no longer be affiliated with Optimal Fitness or myself.
All member contracts, personal training programs and the 90 day weight loss program of Optimal Fitness have been stopped as of the 25th of November, so all agreements are now void given the closure of the center.
Please continue to use the center until the day we close. I am so grateful for the opportunity to work with you and I hope we continue to work together in 2010.
If you have not been receiving e-mails or newsletters from me, please go to the link here:Brien Shamp’s Updates & Newsletter so you will continue to receive the latest health, wellness and fitness information to enhance the quality of your life.
If you are not on the list, you will no longer receive communication from me on e-mails, so I hope to stay connected:Â Brien Shamp’s Updates & Newsletter
I wish you all the best. If you have any questions feel free to contact me anytime.
Brien
Brien Shamp BS CSCS CMT CHEK NLC II
CEO Optimal Fitness Lifestyle Center
650-654-4604 (w)
650-654-4108 (f)
www.OptimalFitnessLifestyle.com
