It’s a strange phenomenon. People are sooo much more interested in losing weight than their health. I’ve seen it enough to know it’s true. Articles about fat loss and six pack abs are much more likely to be read than an article on reducing your risk of heart disease. So I urge you to take the time to think about the articles you read.
And I also urge you to take the time to read this brief one from my partners over at Prograde. They reveal a very interesting study about multi-vitamins and decreases in heart attack risk.CARDIOVASCULAR DISEASE
Yours in health,
Brien Shamp
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604
PS – A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. Prograde has a terrific one called VGF 25+ that is made from 25 veggies, greens and fruits. The best part is you can try Prograde’s VGF 25+ for FREE! (There’s just a small S & H charge)FREE OFFER!
