Happy Wednesday!
I have a great Fat Loss article for you from my partners at Prograde, “Research Confirms These Two Belly Fat Blasters”: Fat Blasters
Also, check out this Healthy Chocolate Peanut Butter Ice Cream Recipe: Healthy Ice Cream
*I do not recommend the Prograde Lean product Prograde sells given it has sucralose. Their Prograde protein powder is much healthier. Also, I only recommend eating organic peanut butter once in a while (once per week). Try almond butter, sunflower butter or cashew butter. Peanut are one of the highest allergenic foods.
You can also add your own chocolate to the almond milk in the form of raw cacao. It is unprocessed and full of fiber and anti-oxidants with less sugar. If you want the almond milk sweeter, add liquid stevia or use dates.
Use coupon code FUSION10 at checkout and save 10% on ALL Prograde products including their new Protein Fusion Product that is great for adding protein when on the go: Prograde
In Health,
Brien
650-654-4604
