Tomorrow is the start of the new 6:25 am Boot Camp Program at my Studio on Harbor.
We will have 19 class options at that location alone (there are 57 classes each week with the 6 locations on the peninsula). The Studio now has a similar padded gymnastic carpet as the other locations and the re-model is almost complete!
Check out the schedule below for the Studio:
Shamp’s Studio Boot Camps
248A Harbor Blvd. Belmont
Times & Days
- 5:30-6:15 am: Monday, Wednesday, Thursday & Friday
- 6:25-7:15 am: Monday, Tuesday, Wednesday & Thursday *Starts tomorrow
- 9:30-10:20 am: Monday, Wednesday & Friday
- 5:15-6:05 pm: Monday, Tuesday, Wednesday & Thursday
- 6:10-7:00 pm: Monday, Tuesday, Wednesday & Thursday
Schedules of all 6 locations can be seen here–>www.ShampsBootCamps.com
On Thursday I posted the 10×10 Detox Workout Program. If you missed it, here it is again: 10 x 10
The program involves the 10 Day Detox starting next Saturday and 10 Boot Camp Sessions.
You can start the 10 Boot Camp Session tomorrow if you are ready to start your week off with a bang.
The 10 Sessions are to be used within a 30 day period and is a slammin’ deal at only $39.
This is only for new clients and those who haven’t been in the program for 6 months.
You can sign up for the 10 Session Workout Program by replying to this email stating you want in.
Please help me to spread the word of this new program and all my programs by forwarding this email to your friends on email and Facebook. I would greatly appreciate it and I would love more people just like you!
I look forward to seeing you tomorrow.
Your friend & coach,
Brien
P.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
