“Beginning of Day 4. I feel great. I used to need an afternoon coffee or 15min nap in the afternoon to pick me up but I haven’t needed to. The healthy food choices don’t give me that sluggish feeling I would normally get late in the day. This is a 5 day detox but it’s the beginning of smart choices forever.
Thanks Brien.” Amy
For information on the 5 Day Detox and to start the program à https://brienshamp.com/5-day-detox-program/
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
