As you know I’m a big fan of eating “clean”.
And eating clean does not mean eating bland tasteless food.
For the holidays I wanted to share this free recipe book that you can download. It’s packed with healthy (but tasty) versions of your favorite holiday meals–>
healthy holiday recipes <== click to get.
Just a little gift from me and my friend Diana from Real Healthy Recipes.
Enjoy 🙂
Your friend & coach,
Brien
P.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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www.10 DayDetox.com
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650-654-4604