“My husband and I did the 10-day detox together. Doing the cleanse as a family made it easier to follow the program and adopt some of the long term lifestyle changes we learned through the detox. We wanted to reset our eating habits, improve our health and workouts and drop a few pounds. We managed to lose a combined total of 13 pounds (7 for him and 6 for me) and I was able to resolve a nagging sinus condition that seemed to be triggered by things I had been eating.
I would recommend the program to anyone who is looking for a way to reset their lifestyle and lose weight without feeling hungry or counting calories.” Jayme
For more information on the 10 Day Detox go to: www.10 DayDetox.com
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
