LOVE this boot camp! I did the 4 week deal on groupon with a friend and after the first week I had already made up my mind that I was going to continue with it after my month was up. I attend the classes in Burlingame and Tonya is amazing!!! I had never done a boot camp before this and was afraid I couldn’t keep up, but Tonya explains all the workouts before you do them and provides modifications so you can do what you’re comfortable with. She is very attentive, approachable, positive and cheers you on throughout. Great inspiration and motivation 🙂 Every day is different and I always feel like I got a great work out after. I’m at the end of my 4 weeks and have already signed up to keep going. I have lost 10 pounds already and I am feeling so much better physically and mentally. If you are considering whether to do this boot camp do not hesitate SIGN UP!!!.
Diana R. South San Francisco, CA
For more information on programs go to:
www.Shamp’sBootCamps.com or call 650-654-4604
