If you’ve ever said that healthy eating takes too much time and effort, then this recipe is for you. A few minutes are all that you need to pull this simple, delicious, protein-packed meal together. Enjoy it whenever you’re in a hurry for a nutritious meal.
Servings: 6
INGREDIENTS:
- 2 cans of wild caught albacore tuna, packed in water
- 2 celery stalks, finely chopped
- half of green apple, finely chopped
- 1/2 cup red grapes, halved
- 1/4 cup plain Greek yogurt
- 1 teaspoon dried dill weed, and more for garnish
- 3 Avocados, pitted and halved
DIRECTIONS:
- Drain tuna, then flake into a medium bowl.
- Add the remaining ingredients, except avocado, and mix until well combined.
- Serve by placing a scoop of tuna into each avocado half. Sprinkle with dill weed.
Nutritional Analysis: One serving equals: 268 calories, 22g fat, 147mg sodium, 13g carbohydrate, 8g fiber, and 12g protein
Your friend & coach,
Brien
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