Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have remarkably intense flavor and high levels of vitamins and minerals. Pair this salad with a piece of lean meat for an excellent, light meal.
Servings: 4
INGREDIENTS:
- 3 cups organic microgreens
- 1 cup sliced strawberry
- strawberry dressing (6 strawberries, 1 Tablespoon balsamic vinegar, 1 teaspoon honey, 1 teaspoon olive oil, dash of salt and pepper — blended)
- 1/4 cup chopped walnuts
DIRECTIONS:
- Toss the microgreens with strawberries and dressing.
- Sprinkle with walnuts.
Nutritional Analysis: One serving equals approx. 124 calories, 6g fat, 8g carbohydrate, 3g fiber, and 2g protein.
Your friend & coach,
Brien
About Brien
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp
Disclaimer