Roasted Red Pepper Chicken and Avocado Salad

Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from the folks over at Prograde Nutrition for you.

INGREDIENTS:

• 1 medium ripe avocado, peeled, pitted and sliced
• 1 tsp. lemon juice
• 1 bag (10 oz.) torn romaine lettuce (about 10 cups)
• 2 cups shredded cooked chicken
• 1 medium tomato, cut into wedges
• 1 small cucumber, sliced
• 1/4 of a medium vidalia or walla walla onion, chopped
• 1/2 cup red pepper
• 1/2 cup olive oil + apple cider vinegar + garlic
• 1/4 cup parmesan cheese

DIRECTIONS:

1. Toss avocados with lemon juice in large salad bowl.
2. Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
3. Add dressing; toss to coat.
4. Sprinkle with parmesan cheese.
5. Serve immediately.

Your friend & coach,

Brien

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