Chicken, Fruit & Spinach Salad

This refreshing chicken salad recipe is from Diana Keuilian from realhealthyrecipes.com.

Servings: 4
INGREDIENTS:

For the Dressing:

• ¼ cup olive oil
• ¼ cup fresh squeezed orange juice
• 1 Tablespoon orange zest
• Stevia to taste
• 1 Tablespoon Dijon mustard
• dash of salt and pepper

For the Salad:

• 2 cups shredded roasted chicken
• 1 organic apple, chopped
• 2 organic celery stalks, chopped
• ¼ cup fresh mint leaves, finely chopped
• 1 cup organic, red grapes, halved
• 4 cups baby spinach

DIRECTIONS:

For the Dressing:

1. In a small bowl whisk the olive oil, orange juice, orange zest, stevia, Dijon, salt and pepper.

For the Salad:

1. In a medium bowl combine the chicken, apple, celery, mint and grapes. Toss with the dressing.
   Prepare each plate with a pile of spinach. Top with the chicken salad mixture.

Nutritional Analysis: Each serving provides approx. Calories: 289     Fat: 15 g     Carbohydrates: 13 g     Sodium: 795 mg     Fiber: 2 g     Protein: 25 g

Your friend & coach,

Brien
About Brien
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp
Disclaimer