The word of the week is PLAN!
To plan is to decide on and arrange in advance.
You must plan & prepare for SUCCESS!
2018 is coming to end, but there is still time to achieve your health & fitness goals.
Tony Robbins created the 5 Step-Ultimate Success Formula below:
- Know Your Outcome. Be specific on WHAT you want!
- Know Your WHY. When you know your why, the how’s will work itself out.
- Take Massive Action Daily! Reverse engineer your outcome and plan out what it will take to be successful. Be consistent!
- Know What Your Getting. You need to assess your progress. If you want to lose weight and body fat, you need to measure before you start, each week and at the end.
- Change Your Approach. Based upon your assessment of your progress, you may need to work on some new strategies or beliefs. If you have hit a plateau or find yourself spiraling downhill, this is the time to ask for help. Spiraling often happen because we missed our opportunity to assess and missed the plateau that happened before the spiral.
We are here to help! If you are tired of trying to figure out how to look and feel your best we would love to help you! Just reach out anytime!
Plan for greatness!
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
APPLY HERE>>> NEW 6-Week Transformation
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