PERFORM AS MANY ROUNDS AS POSSIBLE IN 25 MINUTES.
REST AS NEEDED, BUT CHALLENGE YOURSELF!
15 JUMP SQUATS
20 BODY SQUATS
12 WALKING LUNGES (PER LEG)
12 KNEE UPS (PER LEG)
10 BURPEES
10 SQUAT PRESSES
12 STEP UPS (PER LEG)
Butt Blaster HIIT – 42 Day Ultimate Mind & Body Makeover
- August 22, 2019
- Brien Shamp
- Comments Off on Butt Blaster HIIT – 42 Day Ultimate Mind & Body Makeover
- 42 Day Ultimate Mind & Body Makeover
