“I love the 7:10 am boot camp with Tonya. As someone who has lifted weights for the last 15 years and run for the last couple of years, it’s been great to try a completely different program. The results have come quickly, as I’ve used muscles that were not exercised in my prior gym regimen. (This maybe why I find it impossible to perform a squat. I’m getting better with each class though.)Tonya puts together a totally innovative and effective routine for every boot camp session. Getting a good workout in, hanging out with good people and having fun is an awesome way to start the day! Give this class a shot.” Alex P.Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.
