If you consume flax seeds, flax oil or soy, you might want to read this article and take a look at the research:
The article comes from an independent investigator/researcher, and alternative historian, Steve Cagne. He is one of the most versatile and experienced teachers in whole foods nutrition.
Check it out here: What About Flax Oil and Flax Seeds?
In health & fitness,
Brien
Brien Shamp BS CSCS CMT CHEK NLC II
CEO Optimal Fitness Lifestyle Center
650-654-4604 (w)
650-654-4108 (f)
www.OptimalFitnessLifestyle.com
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