Happy Wednesday, June 1st!
Are you diggin’ the short week or what? Great to have Monday’s as holidays. I went camping with the family last weekend and I have never been so cold and wet. For the most part I was miserable, but it was great to get away from normal life and be with the family in nature..Most of the adults were complaining about the weather, but the kids never once complained. It got me thinking about living in the moment, and how as we get older we are not satisfied with what we have in life. I need to continue to work on this lesson.
I am grateful for my family, friends, mentors, health, and the ability to help others reach their health, fitness, and vitality goals. I love being in the background helping you do what you are passionate about in life.
This month I am bringing back the Group 21 Day Detox. It has been over two years since I have done it in group format but weekly, I have about 5-10 people doing the program and this program is a life changer. Are you tired of being tired? Stressed? Overweight? In pain? Frustrated? Depressed? Hormonal? Hundreds of others used to feel just like you! If you have never done the 21 Day Detox Program with me before, please consider it, as it truly changes lives and I only wish the best for you.
If you are unsatisfied, I will refund your money.
You have to see the testimonials from people who took action on this program here: 21 Day Detox Program
The Introduction meeting has been postponed to June 15th.
There will be a $50 group discount if you register by June 13th.
For more on the 21 Day Detox and to sign up go to: 21 Day Detox
Thank you to all who attended the San Carlos Hometown Days Run. It was great to see so many of you there.
In this newsletter, you will see an article on “5 Flat Tummy Myths (and 3 Steps to Tight Abs)” and a new Power Oatmeal recipe below. Check it out and let me know what you think.
Have a great Wednesday.
Brien
