Congratulations to Adam Chickman & Chris Viegas! Adam is now at the University of Rhode Island and Chris is at Oregon State University.
See what Adam & Chris had to say about the Baseball Performance Program at Optimal Fitness Lifestyle Center:
Check out Adam & Chris end a workout with a truck push cool down after one of our workouts:
To see some of the workouts for the baseball performance program go to the Baseball Performance BLOG.
In health & fitness,
Brien
Brien Shamp BS CSCS CMT CHEK NLC II
650-654-4604 (w)
650-654-4108 (f)
www.OptimalFitnessLifestyle.com
