“I have been going to Brien’s boot camps 4 times per week for almost a year. I started with a promotional program and made the commitment to stick with it for 6 months and signed up for a full year in July. At the age of 61 I am in better shape than I have ever been. I started what I thought was a fairly aggressive exercise regimen about 5+ years ago; spinning classes 3-4 times per week, strength classes once a week and yoga once a week. Hit a wall and felt that I was not making the progress that I thought I should, given the time that I was taking to exercise. Brien’s classes have resulted in my dropping the 10 lbs. that I never thought I could and keeping them off. I have gained more muscle and greater core strength. I would recommend Brien’s classes to anyone who is looking for a program that can take you to the next level in fitness no matter how fit you think you are now.”
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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