The word of the week is Bliss.
Bliss is simply defined as complete happiness. Doing what you love!
Where do you find bliss in your life?
Do you achieve a blissful state daily?
How do you stay blissful?
Is ignorance bliss? 🙂
Do your best to bring bliss to your being every day this week!
“Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.” Deepak Chopra
We are taking on 10 new coaching clients on 10/21 for the 42 Day Mind & Body Makeover Challenge. This is the first 6 weeks of our 1:1 Success Coaching Program. If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Have a great week!
For past words of the week: Word of the Week
Brien
Telephone: 650-654-4604
P.S.
Our next “42 Day Ultimate Mind & Boy Challenge” is starting Monday 10/21 and there is still time to register, CLICK HERE to learn more! This is our online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.
Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp
