“My bootcamp trial session period is coming to an end so I wanted to take a moment and personally thank you and Tonya for making me feel comfortable first and foremost also for allowing me to modify while I continue to strengthen the muscles around my knee. I work at a gym and felt intimidated and embarrassed in front of my peers. Now I work out there on the days I don’t do bootcamp ,doing the things I have learned from your classes. I have never been a workout person at all or had the motivation to continue but now I am excited to come to class every week. If I do not embarrass your class too badly, I am enthusiastic with going forward and signing up for the next 4 weeks. Much appreciation for the motivation and support. JS
For information on boot camp programs go to: www.ShampsBootCamps.com
