This delicious dish is made with eggs and sautéed vegetables and makes a wonderful light breakfast or any meal for that matter. Enjoy with salsa for an added kick.
Starting your day with a nutritious, filling and high quality protein-fat packed meal like this one will keep you on track with your food choices all day long.
What You Need (choose organic ingredients)
Serves 2
¼ cup onion, chopped
1 medium green bell pepper, chopped
1 teaspoon minced garlic
1 medium tomato, chopped
4 pastured eggs
2 casava flour tortillas
1 avocado
A dash of Paprika
A dash of Garlic salt
Instructions
1. Spray a medium frying pan with olive or avocado cooking spray. Sauté the onion, bell pepper and garlic until soft. Add the tomato and eggs. Cook until the eggs have set.
2. Divide the egg and veggie mixture between the tortillas and fold like a taco.
3. Slice the avocado and sprinkle it with paprika and garlic salt. Arrange the avocado on each taco and serve.
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