Category: Personal Training|Articles

Boot Camp Burlingame Personal Training 9/16/15: Skinny Jean Solution Day 22: 28 Minute TABATA Fat Loss Workout

September 16, 2015

Similar workout: https://brienshamp.com/2013/09/18/fitness-training-foster-city-boot-camp-91813-24-minute-tabata-fat-loss-workout/ 4 Phase Warm-Up: Phase 1: Wide Child’s Pose Position Breathing/Drawing In Maneuver (2 min) Perform 1-2...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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Boot Camp Burlingame Personal Training 9/16/15: Skinny Jean Solution Day 22: 28 Minute TABATA Fat Loss Workout

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.