Category: Motivation
Articles
Motivation
When The Right Time Is RIGHT NOW
Why are you still waiting for the right time to get fit? You are busy and hectic. Your family...
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Motivation
DO YOU WANT MORE?
Do you want more… OUT OF LIFE? ALL of my coaching clients do and that is why they seek...
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Motivation
Beginner’s Guide To Fitness
Have you ever looked in the mirror and wondered to yourself: How did I let myself go this far?...
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Motivation
New Year’s REVOLUTION Transformation Challenge Starts Monday!
I love helping people achieve improved health and fitness, especially those that say, “I have tried everything!” Maybe it’s...
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Motivation
Thought You Needed This
Why are you still living in a body that you’re unhappy with? In my experience, people carry “unwanted” pounds...
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Motivation
A NEW Beginning! Happy New Year! A Personal Message from Coach Brien
Hey gang, I hope you are getting yourselves ready for a great New Year’s Eve and an even better...
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Motivation
Commit To YOUR New Year’s Resolutions
We are close to the New Year – have you decided on any resolutions? Lots of people wait until...
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Motivation
I Can’t Believe How Much I Ate!
Okay, so it happened – and it happened big time! You had a great holiday with family, friends and...
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Motivation
“What’s Wrong Is Always Available, But So Is What’s Right”
A few days ago I did a Facebook Live on this life perspective “What’s wrong is always available, but...
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