Category: Motivation|Promotions

Articles

Motivation|Promotions

Drop Two Pant Sizes in Less Than 4 Weeks

Whenever I talk to my clients about what I can help them with, what I hear most often is...

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Articles

Motivation|Promotions

1st Challenge Spot Winner Announced!

Hey everyone! It has been quite a week getting our NEW Burlingame Fit Body Boot Camp up and going...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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