Category: Boot Camp Workout BLOG

Fitness Boot Camp San Mateo Weight Loss 11/19/14: Holiday Transformation Day 43: Combo TABATA Interval Program 3 Phase Warm-Up:...

Fitness Boot Camp San Mateo Weight Loss 11/18/14: Holiday Transformation Day 42: Core – Cardio Blast Warm-Up: Floor Stretches...

Fitness Boot Camp San Mateo Weight Loss 11/17/14: Holiday Transformation Day 41: 6 Station Get Lean Rotation 3 Phase Warm-Up:...

Fitness Boot Camp San Mateo Weight Loss 11/15/14: Holiday Transformation Day 39: Saturday Challenge 10 Workout 3 Phase Warm-Up: Phase 1:...

Fitness Boot Camp San Mateo Weight Loss 11/14/14: Holiday Transformation Day 38: 6 Station Fat Loss Rotation 3 Phase...

Fitness Boot Camp San Mateo Weight Loss 11/13/14: Holiday Transformation Day 37: Partner Medicine Ball Core – Cardio Workout! Warm-Up:...

Fitness Boot Camp San Mateo Weight Loss 11/12/14: Holiday Transformation Day 36- Burn Over 500 Calories with This TABATA...

Fitness Boot Camp San Mateo Weight Loss 11/11/14: Holiday Transformation Day 35: Body Weight Flat Abs Warm-Up: Floor Stretches...

Fitness Boot Camp San Mateo Weight Loss 11/10/14: Holiday Transformation Day 34: Fat Loss Circuit 3 Phase Warm-Up: Phase...

Boot Camp Belmont Personal Training 11/8/14: Holiday Transformation Day 33: Saturday Partner Medicine Ball Core – Cardio Workout! Warm-Up:...