Category: Boot Camp Workout BLOG
Boot Camp Workout BLOG
Boot Camp Burlingame Fitness Training 6/25/15: 21 Day Tummy Tuck Day 9- 6 Station Core – Cardio Rotation
Boot Camp Burlingame Fitness Training 6/25/15: 21 Day Tummy Tuck Day 9- 6 Station Core – Cardio Rotation Phase...
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Boot Camp Burlingame Fitness Training 6/24/15: 21 Day Tummy Tuck Day 8: TABATA Fat Loss Workout
Boot Camp Burlingame Fitness Training 6/24/15: 21 Day Tummy Tuck Day 8: TABATA Fat Loss Workout 4 Phase Warm-Up:...
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Boot Camp Burlingame Fitness Training 6/23/15: 21 Day Tummy Tuck Day 7- Core – Cardio Circuit
Boot Camp Burlingame Fitness Training 6/23/15: 21 Day Tummy Tuck Day 7- Core – Cardio Circuit Phase 1: Warm-Up:...
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Boot Camp Burlingame Fitness Training 6/22/15: 21 Day Tummy Tuck Day 6: Total Body Monday!
Boot Camp Burlingame Fitness Training 6/22/15: 21 Day Tummy Tuck Day 6: Total Body Monday! 4 Phase Warm-Up: Phase...
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Boot Camp Burlingame Personal Training 6/20/15: 21 Day Tummy Tuck Day 4: Saturday Crazy-8 Fat Loss Circuit
Boot Camp Burlingame Personal Training 6/20/15: 21 Day Tummy Tuck Day 4: Saturday Crazy-8 Fat Loss Circuit 4 Phase...
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Boot Camp Burlingame Personal Training 6/19/15: 21 Day Tummy Tuck Day 3 – 7 Essential Body Weight Exercises for Fat Loss
Boot Camp Burlingame Personal Training 6/19/15: 21 Day Tummy Tuck Day 3 – 7 Essential Body Weight Exercises for...
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Boot Camp Burlingame Personal Training 6/18/15: 21 Day Tummy Tuck Day 2 Partner Core – Cardio Workout
Boot Camp Burlingame Personal Training 6/18/15: 21 Day Tummy Tuck Day 2 Partner Core – Cardio Workout Phase 1:...
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Boot Camp Burlingame Personal Training 6/17/15: TABATA Fat Loss Fun
Boot Camp Burlingame Personal Training 6/17/15: TABATA Fat Loss Fun 4 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...
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Boot Camp Burlingame Personal Training 6/16/15: Core – Cardio Workout
Boot Camp Burlingame Personal Training 6/16/15: Core – Cardio Workout Phase 1: Warm-Up: Perform 3 minutes of diaphragmatic breathing...
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Boot Camp Burlingame Personal Training 6/15/15: 6 Station Fat Loss Rotation
Boot Camp Burlingame Personal Training 6/15/15: 6 Station Fat Loss Rotation 4 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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