Category: BLOG
BLOG
New Workouts, FREE Sports Nutrition Class Thursday, Hypnotherapy Weight Loss Program, New Baby Promotion
To all who attended the SF Bay Area Fit Body Body Boot Camp Fundraiser, those who donated, personal trainers...
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Don't Go On A Diet Again! Change Your Eating Behaviors with Clinical Hypnosis
Why not have your New Year’s Resolution be to NEVER go on a diet again? You can, because when...
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Get the Competitive Edge-Sports Nutrition Talk with Lee Carroll-FREE
Meet Lee Carroll, sports enthusiast and trainer for Medi Herb and Standard Process. He’ll be giving a dynamic presentation...
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Outrageous Protein Dessert Recipe (Easy)
Whoa! I can’t wait to try this recipe. Jayson Hunter of Prograde Nutrition – of which I’m a proud...
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Baseball Programs
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General Library of Training Workouts
College of San Mateo Baseball In-Season Workout 02/08/2010
Core Circuit: Perform 2 sets for 1 minute each (6 stations, groups of 3-4 people at each) Wood Chops...
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21 Day Rapid Fat Loss Program- 2nd Round Open Until January 31st for 19 Committed Participants!
Brien here again… Hey, it’s 10:45 pm on January 19, 2010. We are now more than half way through...
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SF Bay Area Fit Body Boot Camp at Paye's Sports Performance
New Year…New You! SPECIAL OFFER – 21 Day Rapid Fat Loss Program for only $97 when you sign...
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Optimal Fitness Closing December 24th
Hello Current & Past Members and Clients of Optimal Fitness Lifestyle Center, December 24th will be the last day...
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How Is Your Vit D. Status? Be Part Of A Study To Find Out?
Happy Post T Day, I just signed up to participate in a Vitamin D study. For $40, they send...
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Are You Ready for the Holidays?
Happy Pre-T day, I hope you are well and are excited by the Thanksgiving Holiday. Do you find yourself...
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