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Are You Powerless to Holiday Pounds?
The season of deck-your-waist-with-extra-pounds is officially here. So what are you going to do about it? Will you join...
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Weight Loss
Hot Holiday Updates
Happy December! Wow, this year has went by fast. As many of you know, everyday is a new exciting...
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Weight Loss
Cyber Monday Isn't Over Yet
Just a quick note: My partners over at Prograde have extended their Black Friday sale so it’s now a...
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Nutrition|Articles
Weight Loss
Does Low-Carb Really Beat the Belly Fat?
Low-carb isn’t the fad it used to be. You don’t hear about it nearly as much in the media,...
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Weight Loss
Black Friday Super Sale & Getting Back on Track After Carb Loading
Checkout the Black Friday Super Sale from my partners at Prograde: Save 15% off ALL Prograde products RIGHT NOW! ...
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Weight Loss
Eating Strategy for Next Thanksgiving, Christmas and Everyday¦.
Although Thanksgiving is over, I thought I would share an article I read from my partners at Prograde. They...
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Weight Loss
The Best Way To Beat Cellulite
It’s one of the most dreaded words out there: Cellulite. What exactly is it? Can you beat it? Once...
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Nutrition|Articles
Weight Loss
The Healthy Food Trap
Do you eat healthy, exercise regularly and yet haven’t been able to achieve your goal weight? You’re not alone....
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Nutrition|Articles
Weight Loss
What to NEVER Eat After You Workout
My partners over at Prograde have just released a shocking 39 page special report. Not only is it eye-opening...
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