Nobody worries about Halloween like they do the other holidays when it comes to the Battle of the Bulge. Why is that? There sure is going to be a heck of a lot of temptation this weekend here in the States. And while there aren’t a ton of holiday parties to go to like the […]
When people see this stuff for the first time they have one question: “What the heck is that?” It’s a legit question because you’d never imagine it to be so odd looking yet so powerful. Weird stuff that’s great for your body: WHAT’S SPIRULINA?
My partners at Prograde are having a 15% off sale on their outrageously delicious Prograde Cravers (Perfect for Chocolate lovers): CHOCOLATE LOVERS SALE Now I’m positively NOT telling you to go out and eat as much chocolate as you want. Not even close. However, a recent study found that Even small amounts of dark chocolate […]
It’s recommended that we eat 6-10 fruits and vegetables a day. Here in the States it is reported the actual average of fruits and veggies eaten each day is just 2. Yup, just 2. Now, I don’t know where you stand on this, but overall, it really is a sad state of nutritional affairs. But […]
Happy Tuesday, Here are a couple great articles from my partners at Prograde: I get asked this all the time, so you probably have the same question: Does Bread Make You Fat? Belly Fat
Happy Monday! To start you off on the right foot for the week I wanted to let you know about this study published in the European Journal of Clinical Nutrition with findings that this specific extract may increase energy expenditure AND increase fat oxidation by 33 percent. FASTER FAT OXIDATION
Check out Prograde Nutrition’s VGF25+ These powerful products are NOT created from synthetic sillyness by some weirdo chemist in a white lab coat. No, they are actually made from natural and nutritious WHOLE FOODS such as: Broccoli Carrots Kale Spinach Cauliflower And a whole heck of a lot more.
Check out these two great articles from my partners at Prograde about whey protein and how it helps you burn more calories and suppresses your appetite: Burn More Calories Sitting On The Couch Awesome Appetite Suppressant Research Prograde released two new flavors for their protein powders this week and is having a 20% off sale. […]
Woohoo! The new Chocolate flavor and Orange flavor Prograde Proteins are now available! And to celebrate, my partners over at Prograde have put ALL of their powder products on sale at 20% off. Check it out here: SALE! NEW PROGRADE PROTEIN!
Happy Saturday, Fish oil has been scientifically proven to help individuals with many metabolic symptoms including raised fat levels in the heart and liver. Researchers in Italy who were researching fish oil have now discovered another great source of Omega-3s that are actually more efficient than fish oil: Krill Oil. What is Krill? Krill is […]