Category: Nutrition|Exercise & Recipe Library
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Spinach, Mango, and Red Quinoa Salad (with Chicken)
Crisp baby spinach blends with sweet mango, tender chicken and a sprinkle of red quinoa in this refreshing salad....
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1 Really Cool Way To Melt Fat Off
It is National Ice Cream month, but do you really want to eat ice cream with pasteurized dairy? You...
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Strawberry MicroGreen Salad
Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have remarkably intense flavor...
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Another Delicious Way To Make Fat Burning Enjoyable
Summer is here and it is cool to have a frozen treat. Especially one with some protein to balance...
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Grilled Bok Choy
Ready to grill? Throw some bok choy on the BBQ! Bok choy is packed with vitamins A, C and...
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Two Belly Fat Blasters, Healthy Chocolate PB Ice Cream & Protein For Those On The Go
Happy Wednesday! I have a great Fat Loss article for you from my partners at Prograde, “Research Confirms These...
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Smoked Wild Salmon Wrap
Wild Salmon is a rich source of omega 3 as well as protein. Couple that with a sprouted grain...
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Dessert Kinda Food
It’s such a shame most people don’t realize there are delicious foods you can eat to help melt the...
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Favorite Green Beans
Green beans are low in calories and packed with vitamins and healthy fiber. This dish comes together quickly and...
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Flourless, Chocolate Lava Cake (without processed sugar added)
Source: Chef Marcie Dompier’s Vegetarian Gluten-Free Cooking Class (Cooking without the Carbs) January 20th, 2011 Whole Foods-San Mateo Ingredients:...
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