Category: Weight Loss
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Weight Loss
Ketgoenic Diet and Recommended Keto Product Support
Today I had a great interview with Cynthia Zurolo from Metagenics on the Ketgoenic Diet and recommended Keto product support. Regardless...
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Weight Loss
2015 “I Am a Priority” Transformation Challenge Winners
Congratulations to our 2015 “I Am a Priority” Transformation Challenge Winners. Saturday night we had our awards ceremony and...
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Weight Loss
2015 I Am a Priority Transformation Challenge Finalists
Congratulations to our 2015 “I Am a Priority” Transformation Challenge Finalists. I applaud all 51 that entered the challenge,...
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Weight Loss
5 Big Benefits of Fat Loss
Almost every new client comes to me with the desire to lose fat – for a variety of reasons....
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Weight Loss
Chipotle Diet?
We had another great interview on Thursday for the Online Weekly Coaching Program with Mark Rivera, our 2014 Holiday...
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Weight Loss
7 Sneaky Reasons You’re Gaining Weight
Are you plagued with unwanted pounds, despite your best efforts to eat healthy and get fit? You’re not alone....
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Weight Loss
Your Holiday Survival Guide
It’s here – whether you’re ready or not. Just look at the seasonal shelves in your favorite store. Retailers...
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Weight Loss
I can see more definition in my abs with this new model- try this fructose free butter fudge (Part 2)
On September 13, 2014 I wrote a post “Is Your Fruit Intake Increasing Your Fat and Stressing Your Liver?...
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Weight Loss
TIME Magazine: How to Eat Now
Eat at home because it’s good for you, it’s good for your family and it’s far easier than you...
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Weight Loss
Are you eating enough fat to lose fat? Heidi says you need 50-80% of your diet from FAT!
Happy Sunday! On Thursday we had our second session of the Online Group Nutrition & Lifestyle Coaching Program. It’s...
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