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Fat Loss Tips 5&6- Can You Drink Alcohol and Lose Fat?
It’s Friday Night… You know what that means…generally a deviation from the weekly plan. Given it is my B-Day...
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Fat Loss Tip #3- Growth, Reform and Change
Hey there, Today is Day 3 of the Holiday Body Transformation Challenge and here is Fat Loss Tip #3:...
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Focus on the New Additions
So you’ve decided to ditch your old eating habits and to embrace a new diet of lean proteins and...
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Brien's 39th Birthday Detox SALE
For more information and to purchase the 10 Day Detox: 10 Day Detox Birthday Sale *Discount will be given...
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21 Day Rapid Fat Loss Program at Any Location for Only $97! Ends Nov. 5th
Get in on the 21 Day Rapid Fat Loss Program (not the 21 day detox) at any of my...
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Accepting You
It is important that you come to a place where you feel comfortable with your body exactly as it...
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