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Cinnamon Baked Apple Chips
Most packaged dried fruits contain added cane sugar, but here’s a recipe for baked apple chips that uses only...
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Baked Veggie and Chicken Skewers
These delicious Baked Veggie and Chicken Skewers are a quick and simple dinner that’s filled with fiber and protein....
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Roasted Red Bell Pepper Soup
This quick and easy soup is wholesome and nutritious. Red bell peppers are filled with vitamin C, vitamin A...
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BBQ Meatballs
Here’s a wonderful protein-packed snack recipe. The addition of homemade BBQ sauce takes these meatballs from regular to extraordinary....
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Nutrition
No Bake Banana Chocolate Protein Bars
Now you can quickly and easily make your own protein bars at home! This no bake recipe takes high...
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Cinnamon Ground Turkey Lettuce Wraps with Quick Apple Chutney
Dinners like this will help you quickly reach your fat loss goal. The shredded cauliflower, rice and onions in...
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Double Chocolate Mini Brownies
Boxed brownie mixes are filled with refined sugars and grains, so make with this recipe instead. It’s always a...
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Healthy Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Sweet & Smokey Chicken
This chicken has awesome flavor and is quick to make on a weeknight. Serve with a leafy green salad...
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Foods & Recipes
Easy Baked Halibut
Think that cooking healthy is difficult or time consuming? This recipe will make you think again. Simply combine the...
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