Category: Latest Updates|Articles
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Modified Boot Camp Schedule This Week
We have a modified boot camp schedule this week. See the schedule below and please register for all sessions...
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2014 Holiday Transformation Challenge Starts Monday, October 6th. Win $1000!
Last week my wife (Chris) and I had the opportunity to go to Vancouver and Whistler and we had...
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On-Line Farmers Market Coming to Belmont on Tuesday- Order By June 16th
I sent the email below two weeks ago about the new on-line farmers market coming to my Harbor Studio...
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On-Line Farmers Market Coming to Belmont on Tuesday & Boot Camp Tank-T-Shirt Pre-Order By June 16th
Hello Boot Campers, I am going to be placing an order for NEW Shamp’s Boot Camps Tanks &...
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Correction for Boot Camp Class Times on Monday
It came to my attention that I kept the 5:30 am class on the schedule below for Monday. You...
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Fat Loss Tip #39: Are Your Daily Needs Being Met to Optimize Health & Vitality?
Another month gone and we are now half way done with the year. The second half of the year...
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Nutrition|Pain Reduction
Two Mega Updates (Almost Too Good To Be True)
My partners over at Prograde Nutrition have done it again. Seriously, these two updates might seem to be too...
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