Category: Recipes
Exercise & Recipe Library
Recipes
Glazed Chicken & Veggies En Papillote
Glazed Chicken & Veggies En Papillote En Papillote is a fancy French way of saying “cooked in paper” 🙂...
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Recipes
Slow Cooker Meatballs
Before I get to the outstanding meatball recipe… Don’t forget about the Sale I am doing on the 10...
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Recipes
Cookie Dough Balls
There are few things as smile-inducing in life as a chocolate chip cookie… in any form. The form we...
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Recipes
Lemon and Basil Spaghetti Squash
This is one of those recipes that you simply MUST TRY. I realize that the picture just looks like...
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Recipes
Ginger Sriracha Chicken Lettuce Wraps
If you want to eat for fat loss then look no farther than this fantastic recipe! Fresh ginger and...
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Recipes
Easy Turkey Skillet
Here’s an easy meal that epitomizes lean eating! It’s a simple skillet dish that doesn’t require any highfalutin kitchen...
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Recipes
Tender Spring Greens
Regardless of your eating plan, there’s always a place for ample servings of dark, leafy greens. This nutritious dish...
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Recipes
Creamy Tuna Lettuce Boats
Today I have a brand new take on tuna salad for your tasting enjoyment. While most tuna salad recipes...
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Recipes
31 Flavors of Protein Shakes
Protein is an essential macro-nutrient for building lean muscle mass and protein shakes can be an important tool for...
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Recipes
Egg White Muffins with Kabocha and Brussels Sprouts
Had enough protein shakes for one day? How about filling up on these delicious Egg White Muffins? The inspiration...
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