The word of the week is Consistency!
Consistency is steadfast adherence to the same principles, course, form, etc.
“We become what we want to be by consistently being what we want to become each day.”― Richard G. Scott
How do you spend your day?
If you spend your evening watching Netflix while snacking late at night you will likely be someone different than another who goes to bed around 10 pm and wakes up early to work out.
Are you doing what you need to do on a daily basis to achieve your full potential?
Are you making yourself a priority?
I created a 7 Primal Needs Daily Checklist to make sure my coaching clients stay focused on their needs!
With FOCUS you are unstoppable!
Click HERE to download the 42 Day Detox Challenge- 7 Primal Needs Daily Checklist.
Download the PDF, fill in the data and save to your computer. Let me know how you are doing!
We are starting a new 42 Day Detox Challenge Monday, April 1st and will be interviewing the next 2 weeks. We will help you create consistent rituals to make you look and feel your best!
Schedule an interview here: 42 Day Detox Challenge
For past words of the week: Word of the Week
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 6 week challenge starting soon!
APPLY HERE>>> NEW 42 Day Detox Challenge
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp
