5 rounds for time:
- a. 40 Straight Leg Sit Ups
- b. V-Up Sit Ups
- c. 40 Leg Scissors
- d. 40 Russian Twists
Enjoy the workout. Let me know if you have any questions.
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
5 rounds for time:
