Complete as many rounds as possible in 30 minutes !
15 Inchworms
15 curtsy lunges (Each side)
15 pushups
20 reverse crunches
20 jump squats
20 mountain climbers
50 bodyweight squats
50 crunches
Fat Blast Fury – 42 Day Ultimate Mind & Body Makeover
- August 22, 2019
- Brien Shamp
- Comments Off on Fat Blast Fury – 42 Day Ultimate Mind & Body Makeover
- 42 Day Ultimate Mind & Body Makeover
