Complete as many rounds as possible in 30 minutes
15 Inchworms
15 curtsy lunges (Each side)
15 pushups
20 reverse crunches
20 jump squats
20 mountain climbers
50 bodyweight squats
50 crunches
Fat Blast Fury – 42 Day Ultimate Mind & Body Makeover
- August 22, 2019
- Brien Shamp
- Comments Off on Fat Blast Fury – 42 Day Ultimate Mind & Body Makeover
- 42 Day Ultimate Mind & Body Makeover
