What you will learn:
- How your hormones affect the appearance and feel of your body!
- Which hormones are the most likely to get out of balance and what to do about it!
- How diet influences your hormones!
- How STRESS affects our hormones!
- How to balance hormones naturally through nutrition & lifestyle changes!
- How lab testing can help identify and catch hormone imbalances before they get worse!
Date: November 17th 7-8:30pm
Location: Belmont Personal Training & Nutrition:Â 248 A Harbor blvd., Belmont 94002
*Located down the driveway between Belmont Café and Sanders Automotive
 Your Speaker:
Jonathan Suarez
C.H.E.K. Practitioner LV. 3
C.H.E.K. Holistic Nutrition & Lifestyle Coach LV. 3
Advanced Metabolic Typing Advisor
Functional Diagnostic Nutritionist
 For the past 8 years Johnny Suarez has been educating and helping others overcome some of their most challenging health issues, and has helped many people achieve their health and fitness goals. Over the course of his experience Johnny recognized that healthy hormones were a critical component in helping people feel and look better. He coaches people through holistic nutrition and lifestyle coaching along with the use of functional lab testing to help them achieve their goals. If you want to learn some of the basic foundational tips to achieving healthy hormones that Johnny teaches to all his clients then this seminar is for you!
 Space is limited!!! Only 30 Seats Available! Please call or e-mail to register for this event at: (650)995-7586 or [email protected]
 In Health,
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604
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