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Garlic Asparagus

Your diet should be filled with organic vegetables, with asparagus at the top of the list. This asparagus recipe is easy to make and tastes great. Serve it with a piece of white fish, chicken breast or another animal protein for a healthy meal.
Servings: 4

Here’s what you need:

  • 1 bunch asparagus
  • 1 1/2 Tablespoons garlic, minced
  • dash of sea salt and pepper
  • 2 teaspoons lemon juice
  1. Cut off the tough ends of the asparagus.
  2. In a steamer, combine the asparagus, garlic, salt and pepper. Steam for about 10 minutes, until tender.
  3. Remove from steamer and mix in the lemon juice. Serve and enjoy!

In Health, Fitness & Vitality,

Brien Shamp BS CSCS CMT CHEK NLC II

Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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www.MenloFit.com

650-654-4604

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