Your diet should be filled with organic vegetables, with asparagus at the top of the list. This asparagus recipe is easy to make and tastes great. Serve it with a piece of white fish, chicken breast or another animal protein for a healthy meal.
Servings: 4
Here’s what you need:
- 1 bunch asparagus
- 1 1/2 Tablespoons garlic, minced
- dash of sea salt and pepper
- 2 teaspoons lemon juice
- Cut off the tough ends of the asparagus.
- In a steamer, combine the asparagus, garlic, salt and pepper. Steam for about 10 minutes, until tender.
- Remove from steamer and mix in the lemon juice. Serve and enjoy!
In Health, Fitness & Vitality,
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
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