San Mateo Fire Department (SMFD) won the fastest team in the Firefighter Challenge.
The SMFD and the combined Shamp’s Boot Camp Members above took the 2nd fastest time overall.
Menlo Park Fire Department came in first overall.
CrossFit San Jose came in 3rd place.
The American Lung Association in California put on the event and they are very close to their fundraising goal.
Please help them raise $405,000 towards the fight against lung disease and cleaner air for all of us to breathe.
You can donate here until April 30th–> Fight For Air
I hope you can join our team next year. Start working on those stairs at home!
We have many more team events coming up. Check the events out here–> Team Shamp More events coming soon.
Here is a schedule of our weekly training sessions: Trail & Hiking Group
Join our team, meet a fun, like-minded community and get in awesome shape!
Your friend & coach,
Brien
**************************************************************************
Join me on Facebook (click here) for answers to all your health, fitness, and nutrition questions.
Please Write Me a Review on Yelp: Belmont Boot Camp, Burlingame Boot Camp, San Mateo Boot Camp, Shamp’s Studio Boot Camps
**************************************************************************
I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
**************************************************************************
Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
