Happy New Year From Optimal Fitness Lifestyle Center!

Happy New Year Everyone!
I am so looking forward to a new year with a fresh start. How about you? We have been preparing for 2009 for the last six months, anticipating that you only want the best in 2009. Here is what we have for you in 2009:
  1. We have four-30 minute group exercise classes called “30 Minutes To Success.” These classes have been created due to the common statement, “I don’t have enough time to exercise.” Well, now you do and I guarantee there is 30 minutes in your day you can spend on yourself. I also guarantee you will be more efficient when you look and feel your best.
  2. New Hatha Yoga Classes with Ranya on Tuesdays & Thursdays starting January 8th @ 6pm. Yoga has been proven to decrease stress, pain and improve flexibility and we are very excited to have Ranya with us.
  3. We have developed a new website with a tremendous amount of educational content: videos, research articles, case studies, testimonials, on-line personal training option, membership forums, extensive exercise database, interviews with wellness practitioners in various areas and more. We believe that knowledge allows better choices and with the right choices achieving your goals is effortless.
  4. We now have televisions in our cardio room so you can be entertained while getting your cardio in.
  5. You now have access to our management system for our facility in San Carlos. By giving you 24/7 access to our in-house system over the internet, you can now easily:

We made it easier to get going on a membership with our new “Basic Gym Membership.” Our New Year’s Promotion is just $49 to start and $49/month. This gym membership includes one personal training session, two group training sessions (Introduction to Nutrition, Strength Training, Cardio-Vascular Training, Self Massage & Stretching), group exercise classes and access to the center any time you want!

Can you think of any friends and family members who need to improve their lifestyle and are stuck? Do you know anyone that wants to lose weight, reduce stress and decrease pain? If so, please send us their contact information so we can give them a free week pass and personal training session with unlimited group classes. If they sign up for a membership you will receive $100 in OFLC credit for any of our services.

Thank you for your business in 2008. We look forward to helping you reach your goals in 2009. We are always looking to improve and need your feedback. Let us know what you want.

In Health,