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It’s HERE! Registration for the Hot for the Holidays Challenge​​​ is NOW OPEN! - Brien Shamp’s Coaching, Nutrition & Fitness

It’s HERE! Registration for the Hot for the Holidays Challenge​​​ is NOW OPEN!

Pre-Registration for HOT for the Holidays Challenge started on Tuesday.

We are now opening online registration here: HOT for the Holidays Challenge ​​​

Get signed up > get your before measurements taken this weekend > attend the zoom call kick-off on Sunday (will record if you can’t make it) > meal prep for the week > have an awesome week 1!

Here is your registration link: HOT for the Holidays Challenge ​​​​

The Hot for the Holidays Challenge is a step-by-step 6-week transformation program for men & women that includes:

  • A comprehensive clean meal plan
  • 6 weeks of dietician-approved meal guides
  • 6 weekly print-&-go grocery lists
  • Comprehensive Client Success Manual
  • Over 60 delicious & easy to make recipes
  • “Dining Out” Swap Guide
  • Recommended supplementation
  • Fat-burning & body sculpting workouts
  • Pre & post Fit3D Body Scans
  • Support and daily inspiration to help you feel FABULOUS, look AMAZING, & have more Confidence than ever.
  • *New Participants can take 3 group training sessions per week at any location and time
  • *5:25 am Harbor location is full to new clients
  • All participants are eligible to win a Grand Prize and runner up prizes during the 6 weeks.​

​Picture yourself waking up with MORE energy, sleeping better, feeling better, kicking the cravings, and having shed off 13-21 pounds of unwanted fat….even during the holiday season!

You will literally transform your life from the inside out…and the changes will last a lifetime.

This program will change your mindset about food. You’ll learn so much about your body and how just a few small tweaks can completely change your life.

It’s time to make YOU a priority!

Ready to join in on this life-changing challenge and be a part of an amazing community?

Sign up here now:  HOT for the Holidays Challenge​​

Committed to Your Success!


Chris & Brien Shamp

P.S. Make sure to forward this email to any of your family or friends- it could change their life!

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