Focusing on one goal at a time is the most powerful way to achieve it. Taking on more than one goal at a time spreads your time and energy out, making it impossible to accomplish anything. If you have more than one goal on your mind, write them all down and then go after them one at a time until they are all completed. If you would like my “2011 Goal Success Form” send me an e-mail. I just developed a “daily to do sheet” also, which helps me focus on things that are urgent vs. things that I want to get done. So many distractions in life. We absolutely need some structures like these forms to help. I will send you both when you e-mail me. In Health, Fitness & Vitality, Brien Shamp BS CSCS CMT CHEK NLC II Personal Trainer, Nutrition and Lifestyle Coach www.BrienShamp.com www.SFBayAreaBootCamp.com www.MenloFit.com 650-654-4604 Become a Fan of Brien Shamp’s Personal Training, Nutrition & Lifestyle Coaching on Facebook and SF Bay Area Fit Body Boot Camp on Facebook Please write me a review on YELP for Brien Shamp’s Personal Training, Nutrition & Lifestyle Coaching or SF Bay Area Fit Body Boot Camp
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