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Lose Body Fat, Decrease Pain, Improve Posture, Increase Strength and Make Life Easier! Only a Few Spots Left For Shamp's Mini Boot Camp.

There are only a few spots left for my Mini Boot Camp on Mondays& Wednesdays. This small group training program is Guaranteed (30-day money back guarantee on all monthly training programs) to get you in the best shape of your life. You will decrease your waistline, strengthen your core, improve your endurance, improve your strength, enhance your flexibility and feel better than ever. Oh yes, it is 80% less expensive than personal training at less than $25/session.


This program is similar to SF Bay Area Fit Body Boot Camp, but more personalized to your needs given there will be only 8 participants.

The program is offered Mondays & Wednesdays at 9:30 am, 5 pm and 6 pm. There is also a Free Saturday Bonus Class @ 7 am at San Mateo Gymnastics. All classes are 50 minutes.

If you are serious and want to get into this monthly mini boot camp program please sign up as soon as possible as there are only a few spots left for each time slot. We will be starting our second week on Monday; however, if there is room available you can start at any time.

Monday and Wednesday 9:30 am Mini Boot Camp: Only 4 Spots Available

Monday and Wednesday 5:00 pm  Mini Boot Camp: Only 4 Spots Available

Monday and Wednesday 6:00 pm Mini Boot Camp: Only 6 Spots Available

Sign-Up Today: Shamp’s Mini Boot Camp


I look forward to having you as a member of the team.

Brien